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HEALTH TIPS TO AVOID THE COMMON COLD DURING THE WINTER SEASON 0

HEALTH TIPS TO AVOID THE COMMON COLD DURING THE WINTER SEASON

INTRODUCTION As winter arrives, the excitement for the most anticipated holidays; Christmas and New Year overcome everyone’s mind, with Christmas trees, gifts, social gatherings, shopping, and much more. Along with joy, winter also brings...

How to Prevent Heart Disease at Any Age 0

How to Prevent Heart Disease at Any Age

Dealing with heart disease (or cardiovascular disease, CVD); the phrase itself frightening enough, can be the horrible tale of someone’s life. The figure for deaths due to heart disease has constantly been rising than...

How to Treat Muscle Cramps 0

How to Treat Muscle Cramps

Muscle cramps mean contraction and tightening of muscles. Muscle cramps are strong and painful. They can last for a few seconds to several minutes. Muscle cramps can occur in any muscle of your body...